DescriptionMagnesium Bisglycinate is a well-tolerated, lightly sweetened powder.* It supports sleep and helps relax smooth and skeletal muscle.* Magnesium is essential for the health of the heart and blood vessels, brain, bones, lungs, and pancreas.* As a cofactor for more than 600 enzymes, magnesium supports numerous mechanisms of action; for example, it is a cofactor in numerous enzymatic reactions necessary for energy production.* Other magnesium mechanisms of action include modulating intracellular electrical activity and improving endothelial-dependent vasodilation, which support heart and lung health.*Serving size: 1 Scoop Servings per container: 60Ingredient                  Quantity Magnesium                   200 mgOther Ingredients: Citric Acid, Monk Fruit concentrate (fruit) (Siraitia grosvenorii).This product is free of gluten, dairy, soy, milk, corn, and rice.Each bottle contains 6.5 oz (187 gms).