DescriptionChromium is a trace mineral that plays an important role in glucose and lipid metabolism, as well as enzyme activation. Optimal levels of chromium promote healthy carbohydrate and fat utilization.*Serving Size:1 Vegetable CapsuleServings Per Container:60                                                                                                              Amount Per Serving                            % Daily Value Chromium (as chromium picolinate)                                     200 mcg                                                     571%Other Ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)This product is gluten free and non-GMO.Each bottle contains 60 capsules.