DescriptionRelaxes nerves and muscles and promotes relaxation and restful sleep.* This product is part of our Bio-Max Series that uses forms of nutrients that have been clinically proven to be among the best absorbed and most highly bioavailable.*Magnesium is an essential mineral that is involved in many body functions as well as being a constituent of bones and teeth.* It is an essential element of cellular metabolism and is an enzyme activator.*Serving Size:1 Vegetable Capsule Servings Per Container:250                                                                                                                    Amount Per Serving                   % Daily ValueMagnesium (as Bisglycinate Chelate)                                  100 mg                                                     24%Other Ingredients:Vegetarian capsule (hypromellose and water), L-LeucineThis product is free of wheat, dairy/milk, gluten, soy, egg, shellfish, fish, tree nut, and peanut.Each bottle contains 250 vegetable capsules.