Description Essential Life Skills for Teens & Young Adults is your go-to guide for mastering the practical skills that school never taught. Whether you’re balancing academics, hobbies, and social life, or preparing for post-high school independence, this book offers concise, actionable advice without the fluff. Inside, you’ll discover how to: Take care of your physical and mental health with smart self-care strategies. Navigate health insurance and common medical issues with ease. Manage your time effectively using proven tools and techniques. Make savvy decisions and set meaningful goals for your future. Explore post-high school options like college, careers, or gap years with confidence. Master simple money strategies for saving, spending, and budgeting. Tackle household tasks, from cleaning to basic plumbing and electrical fixes. Learn kitchen basics, from grocery shopping to cooking simple meals. Care for your clothes, from washing and drying to ironing and maintenance. PLEASE NOTE: This book contains discussions about sexuality. If considering it for someone under 18, we recommend that an adult review the content first to ensure it aligns with their values and preferences